Learn How to Squirt: Female Ejaculation for Beginners
Squirting is the expulsion of urine during an orgasm. Female ejaculation is a release of both urine and a substance from the Skene’s glands. Sexual incontinence— also called coital incontinence — is when someone loses control of their bladder during sex.
It’s about setting a cozy how to make a female squirt, sexy atmosphere where she feels safe and relaxed. When she’s in the right headspace, everything else will flow naturally. Now that the space is set, the next step is just as crucial—syncing her mind and body to fully embrace the experience. Squirting sounds hot as hell… until you’re half-naked at 2 a.m., soaked sheets everywhere, and suddenly realizing you have no idea what just happened—or how to clean it up. Here’s the thing, squirting is totally real—somewhere between 10% and 54% of adult women have experienced some form of squirting or female ejaculation. But it’s not something you can force, and it’s not something most people are taught how to prepare for.The good news?
Squirting might come more naturally to some people than others, with over half of adult women reporting that they’ve experienced it, per one 2023 study published in The Journal of Sex Research. But if this type of orgasm doesn’t come naturally to you, it is possible to learn. Ahead, a step-by-step guide on how to make yourself squirt during sex, according to sex therapists. Some people confuse squirting with pee, and feeling like she is going to pee makes many women feel uncomfortable. Not only is comfort vital to make a girl squirt, but if she thinks she might pee, your partner might tense her muscles and activity prevent herself from squirting.
Studies show that anywhere from 10% to 54% of people with vaginas have experienced it. However, more research is needed to determine the exact causes of squirting and female ejaculation. Like any aspect of sex, no two people will experience squirting in quite the same way. Some people report that it’s more intense than a clitoral orgasm, while others say it’s less intense.
Squirting is the powerful discharge of a colorless and odorless fluid during sex – either before or during an orgasm. It is commonly referred to as a high-volume, high-intensity liquid jet, but it can vary greatly from woman to woman, depending on their biology and level of hydration. Female ejaculate and squirting fluid are two distinct fluids that originate from different parts of the body.
Each of these techniques isn’t just about touch—it’s about creating a deeper connection with her body and mind. Remember, it’s the intention behind every stroke that matters most. Show her with your hands what words can’t fully capture—care, desire, and undivided attention. Get it right, and she won’t just remember the massage—she’ll remember you.I get it that you’re thinking about trying these techniques, but are you sure you won’t fumble the execution? Even the best techniques can fall flat if you’re making rookie mistakes. Just remember that like other things related to sexual pleasure, you should treat squirting as a journey to be enjoyed and not a destination.
